Pd. 3 Happenings

Students had a lesson in frisbee fitness. Here are pictures of them in action playing frisbee golf which they really enjoyed.

Pd. 6 Happenings

Students getting ready for their weekly 'biathlon' where they ride 3 miles on their bikes then run one mile.

Students working to Insanity.

Pd. 4 Happenings.

Students doing the Insanity workout video.

Period 5 Happenings

Students got a taste of the 'Fitstick' and learned it is just as good, if not better, than using dumbells.

Period 3 doing the Insane....

Today, students worked out to the plyometrics Insanity video. They loved it and got a great workout in!

Period 1 Happenings

Students get a hands on lesson using a newly designed piece of equipment. The 'Fitstick' utilizes the resistance band concept with a barbell feel to it. Students liked the workout they got out of it.

Pd. 4 Running 2.5 miles

Ming.....

Dakota...

Ipo...
Kainoa...

Kiani...

Wil...

Jeremiah...

Arman...

Jundelle...

Play day

Here, Andrew runs for a positive gain following his blockers.

Matt shows off his quarterback skills by throwing a nice tight spiral to James.