Due to increase in class size, we've had to come with innovative ways to create student interest and are allowed to be self-directed learners. In order to meet PE standard #4, Physical Fitness, we designed a five station circuit: bleachers, ladders, Cougar boards, parachute training, and resistence pulling training. Students were all engaged and met the standard, all while keeping heart rates elevated.
We're students of the Kea'au High School Body Conditioning PE classes. The emphasis of our physical fitness based class targets health related physical fitness. We also periodically emphasize skill related components of fitness. Our end result is an understanding and appreciation of maximizing our physical well-being which directly relates to an overall balance in optimum health. Thus, we'll be lifelong participants of physical activity and active lifestyles.