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Thursday, February 17, 2011

Pd. 1 happenings: weight room and 2 Miles

Students enjoy their limited time in the weight room during the week.

3rd quarter means 2 miles every week. These students have worked hard to get to this point. The 5K at the end of the year should be a breeze.

Pd. 4: fitness circuit

Due to increase in class size, we've had to come with innovative ways to create student interest and are allowed to be self-directed learners. In order to meet PE standard #4, Physical Fitness, we designed a five station circuit: bleachers, ladders, Cougar boards, parachute training, and resistence pulling training. Students were all engaged and met the standard, all while keeping heart rates elevated.

Monday, February 7, 2011

Pd. 4 Flag Football action

This class, like pd. 3, really enjoy meeting all the PE standards through a friendly round robin flag football tournament.

Pd. 3 Flag football action

Students enjoy a fun round robin tournament of flag football. Physical fitness and active lifestyle PE standards are met here.

Thursday, December 9, 2010

Pd. 3 Fitness Testing

Kirby soars high for his standing vertical jump test.

Aaries gets up there, too.

Students running their 1.5 mile test.

Ana writing down her scores.

Taquila maxing out on her push ups test.
Kailani performing the back saver sit and reach test.

Kailani testing Taquila on the 60 second sit ups.

Kirby, again, testing his body fat and BMI.

Neon doing his sit ups test.

Blake and Taquila finishing up their 1.5 mile run.
Good job, class. Way to work today.

Tuesday, November 16, 2010

Capture the Football

Students were introduced to this game and they immediately had fun playing it, and also getting the benefits of exercise.