Students participated in our annual 5K fitness run/walk. We enjoyed the great weather once again and everyone made their goals. Congratulations to you all for a job well done!
Tuesday, June 1, 2010
Friday, April 30, 2010
Pd. 3 Happenings
Students had a lesson in frisbee fitness. Here are pictures of them in action playing frisbee golf which they really enjoyed.
Wednesday, April 28, 2010
Pd. 6 Happenings
Students getting ready for their weekly 'biathlon' where they ride 3 miles on their bikes then run one mile.
Students working to Insanity.
Period 5 Happenings
Students got a taste of the 'Fitstick' and learned it is just as good, if not better, than using dumbells.
Tuesday, April 27, 2010
Period 3 doing the Insane....
Today, students worked out to the plyometrics Insanity video. They loved it and got a great workout in!
Period 1 Happenings
Students get a hands on lesson using a newly designed piece of equipment. The 'Fitstick' utilizes the resistance band concept with a barbell feel to it. Students liked the workout they got out of it.
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