Pd. 4 Happenings.

Students doing the Insanity workout video.

Period 5 Happenings

Students got a taste of the 'Fitstick' and learned it is just as good, if not better, than using dumbells.

Period 3 doing the Insane....

Today, students worked out to the plyometrics Insanity video. They loved it and got a great workout in!

Period 1 Happenings

Students get a hands on lesson using a newly designed piece of equipment. The 'Fitstick' utilizes the resistance band concept with a barbell feel to it. Students liked the workout they got out of it.

Pd. 4 Running 2.5 miles

Ming.....

Dakota...

Ipo...
Kainoa...

Kiani...

Wil...

Jeremiah...

Arman...

Jundelle...

Play day

Here, Andrew runs for a positive gain following his blockers.

Matt shows off his quarterback skills by throwing a nice tight spiral to James.

3rd Quarter Active Lifestyle Project: FITT Principle

Students, you are to post a comment here and answer all the questions on your assignment sheet. Reminder that all answers need to be in complete sentences and you are to apply what you leaned about the FITT Principle.